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AFA, A powerhouse of nutrition.

AFA
This is a photo I took from a dock in Upper Klamath Lake of the algae. It is a leaf-like organism which circulates through the water on its own. It is a rich source of vegetarian protein which has the same amino acid profile as human breast milk, readily absorbable vitamin B12, is a rich source of omega-3 essential fatty acids and contains a blue pigment, rich in antioxidants.

One of the exciting nutritional "discoveries" of the 20th century is one made by many of the indigenous peoples millennia ago. AFA or Aphanizomenon flos aque used to be found in a number of freshwater lakes around the world.
One, Lake Chad in Africa used to have clean water and was a wonderful source of AFA. Anthropologists tell us stories about the peoples of this area harvesting AFA and adding it to their daily diet. The peoples there were healthier than many of their counterparts and (possibly due to the Omega 3 oils found in AFA) are said to have used written pictograms early in history.

Similarly, AFA from Upper Klamath Lake in Oregon has been present for millennia and is thought to have survived the last ice age and had been used by the indigenous tribes who scooped algae out of the lake and dried it on lakeside stones.

Upper Klamath Lake is protected to the west by the cascade Mountains to the South by legendary Mount Shasta and by spectacular Crater Lake. (Map and photos )

Set at about 4200 feet in what is otherwise a high desert, the watershed feeding upper Klamath Lake depends greatly on the winter snows, which often reach over sixty feet at crater lake.
Spring feeding Upper Klamath Lake

Springs, like the one pictured above, gush from the earth, between boulders at the feet of the mountains and feed, ice cold, and rich in minerals, into sparking rivers like the Jameson and Sprague.


Jameson River

Downstream, they wander, crystal clear into Upper Klamath Lake, pictured below.
View of Upper Klamath Lake

This lake is vast, covering about 240 square miles, about 32 miles long.. The water is clean. There is no industry in the watershed except a small sawmill. The farms in the fertile soil around the lake are fertilized by the algae in the water. There are cattle, but they range freely and at numbers which do not threaten the purity of the water. Boating is mostly wind powered. Because the algae is so prevalent in the lake, when you swim, you come out green, thus the lake is not sought after for cottages and there are virtually none around the lake.

AFA 'blooms' best in cool water and is harvested by barges which use paddle wheels, instead of propellers which would break up the algae, propel them to the optimal locations, and then use them to gently lift the algae out of the water to be rapidly cooled and transported cold for cleaning and processing.

For information about obtaining AFA, please click here.


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